How To Eat Healthy and Vegan For Under £28 A Week

How To Eat Healthy and Vegan For Under £28 A Week

One of the biggest misconceptions I hear about a vegan diet is that it's expensive. I can't help but laugh when I get told that I'm 'lucky' to be able to eat this way - believe it or not, I actually spend less money on groceries now! Don't believe me? Let me show you what a week's worth of vegan meals and snacks looks like. I can feed both myself and my boyfriend for less than £30 each - including a Friday night takeaway!

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8 Amazing Things That Happen When You Stop Drinking Alcohol

8 Amazing Things That Happen When You Stop Drinking Alcohol

“Wait, what?!” I hear you cry. “First you want me to go vegan, now you want to take away my alcohol? What kind of a monster are you?” I feel you, I really do. It wasn’t an easy decision for me, either - I toyed with the idea for at least a year, but could never quite get there. Something was holding me back. Or rather, someone.

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10 Easy Ways To Stay Healthy With An Office Job

10 Easy Ways To Stay Healthy With An Office Job

When I switched from a fast-paced retail job into an office role, the last thing I expected was for my health to take a beating. I guess I should have seen it coming: I went from running around after customers to languishing in a swivel chair, my only exercise coming from my fingers tapping away at the keyboard. Sound familiar? Don't worry - I’ve decided to pass on my tried-and-tested secrets for living a healthy lifestyle while working at a sedentary office job. You can thank me later.

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